You tell yourself, "it will all be OK", because intuitively you know that's the "right" thing to say, and you really want to feel that way . . . OK with how it all turns out, regardless.
But why doesn't that work a lot of the time? Why, even after you say over and over again, "it will all be OK", you DON'T FEEL OK?
There are three reasons I believe we do this - obsess about how something will or will not turn out, despite telling ourselves to "let it go".
Curious? Push play and join me as we break it down!