Episode 64: How To Be OK With Things Not Turning Out the Way You Want Them To

Nov 14, 2019


Listen in iTunes or Stitcher or Spotify

You tell yourself, "it will all be OK", because intuitively you know that's the "right" thing to say, and you really want to feel that way . . . OK with how it all turns out, regardless.

But why doesn't that work a lot of the time? Why, even after you say over and over again, "it will all be OK", you DON'T FEEL OK?

There are three reasons I believe we do this - obsess about how something will or will not turn out, despite...

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Episode 62: Allergies - Quit Treating the Symptoms & Get to the Root

Oct 24, 2019

Listen in iTunes or Stitcher or Spotify

Have you ever wondered if there was something MORE you could do to alleviate allergy symptoms other than running to the drug store for an anti-histamine? Well, there's hope! In this episode, I cover THREE ways that could very well set you free from the seasonal misery. Listen in and discover what may be driving the whole thing.

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