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Welcome to the

Beyond Burning Fat Podcast

 

This weekly podcast is dedicated to providing the clarity you need to become your healthiest, fittest self – one mind-shifting episode at a time.

We not only discuss how to burn that extra fat, but dive MUCH deeper so you can keep it off (and do it all with less effort, more energy, and without medication!). Ready for something different? Join us!

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Go Straight to Some of Our Most Popular Episodes ...

Emotional Over-Eating - What's Up?

We focus on what to eat, but what about the why? In this episode, we chat about something very common: Emotional Over-Eating.

The Health Risk Right Under My Nose - Breast Implant "Illness"

It's true. I got breast implants more than 12 years ago. And I recently had them removed. Here I explain the what, how, and why.
Digestion Issues, Poop, and Enzymes

What a treat I have for you in this episode! It’s a powerful interview with Dr. Christine Kaczmar, known to multitudes as “The Digestion Doc”.
Is Liver "Detoxing" a Good Idea?

Your liver "detoxes" 24-7 but can get bogged down, which can effect hormones and energy. Ways to support detox, and precautions.
Thyroid Conversation

It's a regular topic: Questions related to hypothyroid and the thyroid in general. Here we talk all things thyroid - causes, testing, fixes - and make it super simple.
Causes of Hair Loss & Thinning - & What To Do About It

Ugh. The dreaded excess hair loss! How it can develop, how it's typically "treated", and ways to turn it around.

Want More Episode Topics?

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