Episode 57: Is Keto Right For You? Ketogenic Diet: Good & Bad & How To Use Wisely
The Ketogenic diet - it's all the rage. But is it right for everyone? Better yet, is it right for you? And what should you know about it that maybe isn't talked about very often? Well, this episode will have you completely up-to-speed with the whole Keto Craze.
Author
Michelle Herzog
Certified Nutritional Therapist & Holistic Coach
I coach high-achieving women on how to use food, the environment, and their minds to create the medication-free, fit, energetic body they desire. Let me show you how!
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