Episode 50: Is Liver "Detoxing" a Good Idea?
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The liver! That's what we're talking about - more specifically, having a conversation around the idea of liver "detoxing". Most people don't even realize that the liver detoxes in two phases . . . that if you accidentally rev up one phase while the other is still sluggish, you can create more health problems. Or, that there's actually a genetic predisposition that can give clues to your detox capacity, and that you can easily test for it. If you've ever thought about a liver detox, or even just taking some milk thistle, then this episode will give you something to think about.
OK, enough messin' around - let's get started! Click play on the bar above, or subscribe to the Podcast inside iTunes, Stitcher, or your favorite podcasting app.
Here we go ;-) Chelle
Author
Michelle Herzog
Certified Nutritional Therapist & Holistic Coach
I coach high-achieving women on how to use food, the environment, and their minds to create the medication-free, fit, energetic body they desire. Let me show you how!
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