Episode 61: Over Drinking or Over-ANYTHING-ing: Inside a Private Coaching Session

Oct 14, 2019


Listen in iTunes or Stitcher or Spotify

It's very common - a single glass of wine suddenly turns into the nighttime routine and you want to turn it around either because you want to improve your health, your body, or get off a track that may end up somewhere you don't want it to. But how? Or what if it's not a glass of wine . . . but sweets? Or what if it's not STOPPING a behavior, but STARTING one? We dig into it in a different way for this episode - through...

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